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2024-11-10 19:00:06 +0000 UTC View Posthttps://youtu.be/-OUp-zz4s5Y?si=X1LN52blfOD6uc5h
2024-11-10 19:00:06 +0000 UTC View PostSetting impossible standards or constantly beating yourself up over things will only put you into a tailspin of negative thoughts, eventually causing you to lash out at those around you. PRACTICE KINDNESS WITH YOURSELF and it will be much easier to do the same with others
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2024-11-08 20:00:03 +0000 UTC View Posthttps://youtu.be/LdKqbwVworo?si=T5U9PDtF0p7D9lJQ
Goodnight, let's think about went well today :) and what you can do to make it better tomorrow :D
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