Fun fact: I've been in ballet my whole life, which is why I ..
Fun fact: I've been in ballet my whole life, which is why I love dancer's pose so much (and why I'm so flexible) π
2020-07-16 18:34:32 +0000 UTC View Post
Fun fact: I've been in ballet my whole life, which is why I love dancer's pose so much (and why I'm so flexible) π
2020-07-16 18:34:32 +0000 UTC View PostWorkout Wednesday! Firing my obliques with the medicine ball helps keep my tummy taut π
2020-07-15 20:31:20 +0000 UTC View PostA smooth sun salutation to start the morning right βοΈπ
2020-07-14 16:19:12 +0000 UTC View PostSorry if I've been slow to respond this weekend, paradise has questionable wifiβ
2020-07-12 15:23:51 +0000 UTC View PostPedalling in downward dog is the best hamstring stretch, it feels sooo good π
2020-07-11 16:15:31 +0000 UTC View PostHow far into class would you make it if I was your teacher? π
2020-07-10 17:06:10 +0000 UTC View PostSetting up for inclined bench press; gotta keep my chest strong for chaturanga! π
2020-07-09 14:23:15 +0000 UTC View PostThis backbend feels sooo good π
2020-07-06 17:17:55 +0000 UTC View PostTaking advantage of a home gym with a lock on the door π
2020-07-03 13:50:26 +0000 UTC View PostLizard pose burns sooo good π¦
2020-07-02 12:08:46 +0000 UTC View PostWorkout wednesday! It's all about that scapular retraction. Weighted rows are so juicy π
2020-07-01 11:11:43 +0000 UTC View PostBreathe in to energize, breathe out to release π
2020-06-29 13:36:44 +0000 UTC View PostI hope your Sunday is as sweet as this stretch ππ
2020-06-28 18:03:21 +0000 UTC View PostMalasana makes my hips happy βΊοΈβΊοΈ
2020-06-27 16:25:35 +0000 UTC View PostA little tease for the long video coming to your DMs tonight. As you can see, there will be nothing in the way of the view as I move through my flow ππ
2020-06-26 14:38:29 +0000 UTC View PostWorkout Wednesday! Weighted glute bridges are my secret weapon π
2020-06-24 13:40:00 +0000 UTC View PostIs there anything better? π¦π
2020-06-22 15:11:58 +0000 UTC View PostObsessed with these chest harnesses π what do you think?
2020-06-21 13:12:46 +0000 UTC View PostMissing acro yoga big time - it's hard to climb all over someone else's body & play when there's no touching allowed! In the mean time I can still go to the park, work on my core, and practice transitions. I'm just waiting for the day someone strong can come lift me up and throw me around π I'm small, it doesnt take much π
2020-06-20 15:38:10 +0000 UTC View PostI love this fun little harness! I think it makes my spinal twist a bit more sultry, don't you? π
2020-06-19 12:14:29 +0000 UTC View PostSinking loooow into chair π
2020-06-18 16:21:33 +0000 UTC View PostAnother Workout Wednesday vid for you π too bad all gyms dont have this dress code π¦
2020-06-17 13:58:19 +0000 UTC View Post