Lately I've been struggling with anxiety๐ Some people get anxious over nothing, others only get anxious in really serious situations, but I have collected phrases that will help you regain your calm: - Everything is in my hands. - I'm stronger than this situation. - All difficulties are temporary, I will find a way out! - Everything passes, so will this. - My strength and experience will get me through this! Repeat these sentences to yourself when you feel anxious, and I assure you, you will feel better!๐ซ๐